The rate of gender-based violence in South Africa is alarming – and it is getting worse. The Q2 2024 /2025 FY SAPS Crime Stats indicate that between 2022 and 2024 there has been an increase in the crimes (murder, attempted murder, and assault with the intent to inflict grievous bodily harm) committed against women and children.
According to a recent study conducted by the Human Science Research Council, 33,1% of women over the age of 18 years have experienced some sort of physical violence in their lifetime. Incidents involving abuse and assault against women and children generally increase over the festive season. While every situation is unique, these steps could help you before, during, or after you have experienced abuse.
General Safety Tips
Trust your instincts: If you feel uncomfortable or unsafe, leave the situation.
Stay informed: Know your rights and local resources.
Build a support network: Surround yourself with trusted friends, family, and authorities.
Stay connected: Keep a fully charged phone and accessible communication devices.
Document incidents: Record dates, times, locations, and details.
Stay in well-lit, populated areas.
Avoid walking alone at night.
Keep emergency contacts handy.
Learn self-defence techniques.
Carry a whistle or alarm.
Be Prepared
Have emergency helpline numbers such as:
National GBV Command Centre (0800 428 428)
SAPS Crime Stop (08600 10111)
Lifeline South Africa (0861 322 322)
POWA (People Opposing Women Abuse) (011 642 4345)
National Domestic Violence Hotline (1-800-799-7233)
National Sexual Assault Hotline (1-800-656-HOPE)
Reach Out
Do you have someone that you can trust, like a friend or relative, that you can call for support? Let them know you may need help during this time. If they are uncomfortable with this, reach out to others that will help. Delete the text if the abuser regularly checks or has access to your phone.
Signal for help
Create a code word with a trusted person or group so that they are aware when you need help. If you have children old enough to understand, then discuss this plan with them too.
Planning to leave
Pack a bag. Items to pack include your documents (ID, passport, children’s birth certificates, marriage certificate, protection order, etc.), medication, spare cellphone if you have one, money/bank cards, change of clothing, toiletries, small toys for children, and anything else that is important to you.
Legally speaking
Ensure that you have copies or have taken photographs on your phone of any important document in case you are unable to get hold of them before you leave. This includes a protection order if you have one.
Leaving
Know ahead of time where you want to go to. This could be to a friend or family member’s house (but, let them know beforehand if possible), a shelter, a hospital, a community centre or a police station. Police officers can refer you to a shelter. If you cannot leave on your own, please contact any of the help numbers listed above for assistance.
Staying safe
Apply for a protection order if you don’t have one already. Shelters can assist. Magistrates’ courts also remain open during this time.